
ROOTED THERAPY
INDIVIDUAL & COUPLES COUNSELING

Root (verb): to establish deeply and firmly. to cause a plant (or person) to grow roots.
Root (noun): the part of a plant attaching it to the ground or to a support, conveying nourishment to the rest of the plant. the basic cause, source, or origin of something.
Each of us holds the key to mental well-being within us. It’s my work and passion to help you find and use your key. I take a holistic approach to mental health, weaving in multiple modalities and frameworks to help you gain deeper emotional insight, learn to trust your inner knowing, and have a greater understanding of yourself.
Therapy Services
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20 Minute Consultation
Free
Let’s see if I’d be a good match for you! I’d love to hear what brings you to therapy now and what you hope to get out of therapy. I’ll share a bit about my therapeutic approach and together we can determine if this feels like a good fit.
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Intake Session
$170
This initial session will be a deep dive into your personal and mental health history. We’ll discuss in depth your reasons for seeking therapy, begin to outline goals, and work together to make a plan for achieving those goals.
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Therapy Sessions
$150
After the intake session, I offer 50 minute sessions on a weekly, twice-a-week, or every-other week basis. I use a holistic approach and a blend of therapeutic modalities to support your work toward your therapy goals.
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Kelly McDonnell
MSW, SWC
I have a passion for working with adults and teens who have experienced trauma, who struggle with depression, anxiety, and suicidal ideation, who are experiencing relational distress, or are looking to gain a deeper understanding of themselves.
With a compassionate and empathetic approach, I specialize in creating a space where you feel seen and heard. Through active listening and a holistic perspective, I foster a collaborative and trusting relationship, embracing your uniqueness. I am LGBTQIA+ affirming and my work is rooted in diversity, equity, inclusion, and social justice. Through a blend of somatic work, CBT, DBT, and IFS, I ensure an effective approach to your mental health.
I look forward to supporting you on your journey of self-discovery, growth, and mental well-being.
Contact
Interested in working together? Fill out some info and I’ll be in touch shortly. I can’t wait to hear from you!
All are welcome here.